‘Better Choices’ around healthy eating at Birchwood House

Following on from Birchwood House’s session on ‘Better Choices’ around healthy eating, residents not only have tried certain foods for the very first time, they are now getting more involved in their meal choices and they are choosing a variety of healthier meal options. As part of the healthy eating regime, our service user Mahmood made the decision to grow tomatoes. Above all, he involved other service users and made sure everyone followed a strict watering schedule and the plants have now just started to bloom. Mahmood and others have enjoyed picking the tomatoes to eat.

Simple adjustments make a big difference.