5 Best Approaches to Teach Life Skills To Autistic Adults

As autistic adults may become overwhelmed when too many life skills and strategies are introduced at once, it is important to ensure that the most appropriate learning approaches are provided to each individual in a safe environment.

If you are thinking about pursuing a career in care work in Southampton and are interested in supporting autistic adults with the demands of everyday life, here are some of the most effective approaches that will generate the most beneficial outcomes.

Visual Resources and Step-By-Step Guides

There are myriad tasks that have multiple steps, each of which obtains the potential to overwhelm an autistic person. Those visual resources include labelled diagrams and guides that break mass processes down into smaller chunks, which can be invaluable here. In many cases, particularly autistic adults with memory challenges, being able to refer to a guide may mean they are ultimately able to complete the task independently. It will boost their confidence and increase their self-esteem.

The Value of Social Stories from Experts in Care Work in Southampton

There are many social situations that autistic adults will experience throughout their lives. Social stories and scripted language can be an excellent way to introduce an array of social situations and offer strategies to help them overcome extreme emotions, feelings of exclusion, and social behaviour.

Organization and Time Management

The transition into adulthood often brings with it more complex demands on a person’s time. Practising effective organisation and time management is the key and presenting a person with the right tools can completely transform their lives.

In addition to providing calendars that can be used to track obligations and responsibilities, it is important to provide actionable strategies to cope with several large or complex tasks. So, techniques such as breaking tasks down into smaller, more manageable steps can reduce feelings of overwhelm and boost self-confidence.


Autistic adults must be equipped with the resources and language required to ensure their needs are met. These resources are likely to differ depending on the situation, so it is important to cover a wide-ranging skillset here.

Role play is an excellent tool to use for the teaching of self-advocacy as it can be used to demonstrate how to handle a variety of different situations, how they might explain their strengths and weaknesses to others, and how to advocate for less overstimulating environments.

Occupational Therapy

Occupational therapy offers specific training to help a person function as independently as possible. From independent dressing to home management, this approach can equip autistic adults with the skills and strategies to thrive in their environment.

A career in care work in Southampton will allow you to make a positive difference in the lives of others every day, implementing these strategies and a variety of others to enhance a person’s quality of life and ensure their needs are met.